Your tongue is the key to peak performance
Unlock increased endurance through better breathing, enhanced flexibility through reduced tension, and all around improved performance through proper tongue positioning.
THE POWER OF THE TONGUE
Why it’s called the “magic muscle”
Your tongue is tied to your toes. It’s a physiological marvel with far-reaching impacts on your overall health and well-being. This "magic muscle" influences everything from your breathing to your agility. Understanding its power is the first step towards unlocking your potential.
01
Your Tongue
Your tongue is connected to your body's core through an intricate network of tissues that runs from your mouth to your toes. This connection explains why proper tongue position can influence your whole body's movement and stability. Think of it as the foundation that helps align your body for better performance.
02
Breathing & Endurance
When your tongue rests properly on the roof of your mouth, it helps guide your breathing through your nose instead of your mouth. During training and competition, you will take in oxygen more efficiently and maintain energy levels longer because you are upgrading your body's air filtration system.
03
Agility & Flexibility
The position of your tongue affects the tension in your neck and spine, which influences how freely you can move. When your tongue is properly positioned, it releases unnecessary tension throughout your body. Athletes improve their range of motion once they correct their tongue position.
04
Strength
Your tongue position affects your jaw and neck stability, which creates a foundation for the rest of your body's movements. Think of it like building a house - a solid foundation helps everything above it work better. This stability can help you maintain better form during training and competition.
THE DATA
The tongue’s impact on performance
50%
of athletes experience reduced endurance due to improper breathing mechanics
15-20%
increase in V02 max can be achieved with nasal breathing
30%
of athletes have airway limitations that affect performance
85%
of nasal breathers report lower perceived exertion during exercise
70%
of individuals transitioning from mouth to nasal breathing experience improved recovery times
Breathe better, perform better - in every sport, at any level
Sport Pal is a fully-customized, performance-enhancing mouth guard with patented technology and a breath training program that provides neuromuscular re-education of your tongue to optimize your performance.
Patented Technology
Provides targeted neuromuscular re-education for optimal tongue posture and nasal breathing.
Precision fit
Personalized and digitally rendered for each individual's specific use case, ensuring precise fit and maximum effectiveness.
Safe and Versatile
Safer alternative to mouth taping, allows for hydration and clear speech, non-intrusive design suitable for various activities and sports.
Comprehensive Breathing Program
Structured breath work regimen included, supporting gradual improvement and long-term benefits.
FOR ALL ACTIVE PEOPLE
The key to your potential starts here
Contact Sports
Full protection meets optimal breathing for unmatched performance on the field.
Endurance Athletes
Breathe smarter, run further. Maximize oxygen efficiency to shatter your limits.
Strength Trainers
Unleash your power. Enhanced breathing control for explosive lifts and perfect form.
CUSTOMER STORIES
Don’t just take our word for it
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Brown University Women's Field Hockey Team
Our entire team has been using Sport Pal during training and matches. The improvement in our late-game stamina is incredible. It's become an essential part of our performance toolkit.
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Sarah
As a marathon runner, breathing efficiency is everything. I've been using my Sport Pal for 2 months during training, and my endurance has improved significantly. The ability to drink water without removing it during long runs is a game-changer!
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Marcus
The Sport Pal Lift has revolutionized my weightlifting sessions. Not only has it eliminated jaw clenching, but the proper tongue positioning has notably improved my breathing technique during heavy lifts. My recovery between sets is faster too!
How it works
Order
Choose the Sport Pal that matches your activity
Choose your custom fitting option
Choose the at-home fitting kit, schedule an appointment, or have your provider upload your scan
Begin
Breathe better, perform better
